december
By socalgreg97, ID: 6b7hjyjs |
|||||||||||||||||||||||||||
|
Jhons Monster
By Jhonatas, ID: o4g0y7c2 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
191 cm 6'3" 6 cm 2 inches taller |
185 cm 6'1" 6 cm 2 inches shorter |
||||||||||
Weight
|
83 kg 183 lbs 8 kg 18 lbs heavier |
75 kg 165 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
11.5% Fit 6.5% higher
|
10.8% Fit 6.1% lower
|
||||||||||
Muscle Index
|
5.9 Swole-ish 3.5% swoler
|
5.7 Swole-ish 3.4% less swole
|
||||||||||
Sexy Index
|
8.2 Sexy 2.4% less sexy
|
8.5 Sexy 2.4% sexier
|
||||||||||
BMI
|
22.8 Average 3.8% higher
|
21.9 Average 3.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2662 kcal High 4.7% higher
|
2543 kcal High 4.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT 1.8% higher
|
1.70 Very High 1.7% lower
|
||||||||||
FFMI (?)
|
20.1 Average 3.1% higher
|
19.5 Average 3% lower
|
||||||||||
Lean Mass
|
73.5 kg 162 lbs 6.6 kg 15 lbs heavier |
66.9 kg 147 lbs 6.6 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
54.4 cm 21 inches 2.8% higher
|
52.9 cm 21 inches 2.8% lower
|
||||||||||
Waist Span
|
31.5 cm 12 inches 1.3% higher
|
31.1 cm 12 inches 1.3% lower
|
||||||||||
Fat Mass
|
9.5 kg 21 lbs 1.4 kg 3 lbs heavier |
8.1 kg 18 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
20
6y younger
|
26
6y older
|