post workout flex
By Anonymous, ID: 1m4hx7m4 |
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test
By VĂtor, ID: 6e3xl066 |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.2% Healthy 7.3% lower
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16.4% Healthy 7.9% higher
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Muscle Index
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5.2 Swole-ish 13.3% less swole
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6 Swole-ish 15.4% swoler
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Sexy Index
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7.1 Sexy 4.1% less sexy
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7.1 Sexy 4.2% sexier
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BMI
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23.4 Average 9.1% lower
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25.7 High 10% higher
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Daily Calorie Needs (?)
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2084 kcal Average 3.9% lower
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2168 kcal Average 4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.2% higher
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1.58 High 3.1% lower
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FFMI (?)
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19.8 Average 7.9% lower
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21.5 Above Average 8.6% higher
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Lean Mass
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56 kg 123 lbs 2.5 kg 6 lbs lighter |
58.5 kg 129 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches |
49.7 cm 20 inches |
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Waist Span
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30.6 cm 12 inches 2.5% lower
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31.4 cm 12 inches 2.6% higher
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Fat Mass
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10 kg 22 lbs 1.5 kg 3 lbs lighter |
11.5 kg 25 lbs 1.5 kg 3 lbs heavier |
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Age
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19
12y younger
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31
12y older
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