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By VĂtor, ID: 6e3xl066 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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165 cm 5'5" 10 cm 4 inches shorter |
175 cm 5'9" 10 cm 4 inches taller |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.4% Healthy 7.3% lower
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17.7% Healthy 7.9% higher
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Muscle Index
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6 Swole-ish 46.3% swoler
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4.1 31.7% less swole
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Sexy Index
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7.1 Sexy 45.1% sexier
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5.4 31.1% less sexy
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BMI
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25.7 High 7.8% higher
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23.8 Average 7.3% lower
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Daily Calorie Needs (?)
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2168 kcal Average 2.3% lower
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2220 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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21.5 Above Average 9.7% higher
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19.6 Average 8.8% lower
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Lean Mass
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58.5 kg 129 lbs 1.6 kg 4 lbs lighter |
60.1 kg 132 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 0.2% higher
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49.6 cm 20 inches 0.2% lower
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Waist Span
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31.4 cm 12 inches 5.1% lower
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33.1 cm 13 inches 5.4% higher
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Fat Mass
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11.5 kg 25 lbs 1.4 kg 3 lbs lighter |
12.9 kg 28 lbs 1.4 kg 3 lbs heavier |
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Age
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31
13y older
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18
13y younger
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