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progress?
By umbrax, ID: 6e463eg7
Picture 1
Age:18
Height:191 cm  ·  6'3"
Weight:79 kg  ·  174 lbs
Body Fat %:14.8%
BMI:21.7
Muscle Index:3.9
Sexy Index:7.2
Body Type:
Tall
Fit
Parsnip
VS.
At the end of the bulk
By Anonymous, ID: 37v2u3b6
Picture 1
Age:18
Height:188 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:15.6%
BMI:23.2
Muscle Index:4.5
Sexy Index:7.1
Body Type:
Tall
Healthy
Parsnip
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progress? Picture 1
At the end of the bulk Picture 1
Height
191 cm
6'3"
3 cm
1 inches
taller
188 cm
6'2"
3 cm
1 inches
shorter
Weight
79 kg
174 lbs
3 kg
7 lbs
lighter
82 kg
181 lbs
3 kg
7 lbs
heavier
Body Fat %
14.8%
Fit
5.1%  lower
15.6%
Healthy
5.4%  higher
Muscle Index
3.9
13.3%  less swole
4.5
15.4%  swoler
Sexy Index
7.2
Sexy
1.4% sexier
7.1
Sexy
1.4%   less sexy
BMI
21.7
Average
6.6%  lower
23.2
Average
7.1%  higher
Daily Calorie Needs  (?)
2458 kcal
High
2.5%  lower
2521 kcal
High
2.6%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
6.1%  lower
1.65
Very High
6.5%  higher
FFMI (?)
18.5
Average
5.6%  lower
19.6
Average
5.9%  higher
Lean Mass
67.3 kg
148 lbs
1.9 kg
4 lbs
lighter
69.2 kg
153 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
56.4 cm
22 inches
0.4%  lower
56.6 cm
22 inches
0.4%  higher
Waist Span
36.3 cm
14 inches
5.8%  higher
34.3 cm
14 inches
5.5%  lower
Fat Mass
11.7 kg
26 lbs
1.1 kg
2 lbs
lighter
12.8 kg
28 lbs
1.1 kg
2 lbs
heavier
Age
18
18

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