progress?
By umbrax, ID: 6e463eg7 |
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Height
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191 cm 6'3" 1 cm 0 inches taller |
190 cm 6'3" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.8% Fit 3.3% lower
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15.3% Healthy 3.4% higher
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Muscle Index
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3.9 18.8% less swole
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4.8 23.1% swoler
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Sexy Index
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7.2 Sexy 18% sexier
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6.1 15.3% less sexy
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BMI
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21.7 Average 8% lower
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23.6 Average 8.7% higher
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Daily Calorie Needs (?)
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2458 kcal High 5.9% lower
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2613 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 8.8% lower
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1.70 Very High 9.7% higher
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FFMI (?)
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18.5 Average 7% lower
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19.9 Average 7.6% higher
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Lean Mass
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67.3 kg 148 lbs 4.7 kg 10 lbs lighter |
72 kg 159 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 0.5% higher
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56.1 cm 22 inches 0.5% lower
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Waist Span
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36.3 cm 14 inches 9.7% higher
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33.1 cm 13 inches 8.8% lower
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Fat Mass
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11.7 kg 26 lbs 1.3 kg 3 lbs lighter |
13 kg 29 lbs 1.3 kg 3 lbs heavier |
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Age
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18
12y younger
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30
12y older
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