May 3
By Brendan, ID: 6ehcb343 |
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After two months HIIT
By Yovine, ID: bilh0j8s |
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Height
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186 cm 6'1" 11 cm 4 inches taller |
175 cm 5'9" 11 cm 4 inches shorter |
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Weight
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76 kg 168 lbs 13 kg 29 lbs heavier |
63 kg 139 lbs 13 kg 29 lbs lighter |
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Body Fat %
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14.2% Fit 15.4% higher
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12.3% Skinny 13.4% lower
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Muscle Index
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4.4 2.2% less swole
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4.5 2.3% swoler
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Sexy Index
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5.9 18.1% less sexy
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7.4 Sexy 22% sexier
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BMI
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22 Average 6.8% higher
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20.6 Low 6.4% lower
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Daily Calorie Needs (?)
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2389 kcal High 11.5% higher
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2143 kcal Average 10.3% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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18.8 Average 4.4% higher
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18 Average 4.3% lower
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Lean Mass
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65.2 kg 144 lbs 9.9 kg 22 lbs heavier |
55.3 kg 122 lbs 9.9 kg 22 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 2.6% higher
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46.4 cm 18 inches 2.5% lower
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Waist Span
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31.1 cm 12 inches 0.6% higher
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30.9 cm 12 inches 0.6% lower
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Fat Mass
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10.8 kg 24 lbs 3.1 kg 7 lbs heavier |
7.7 kg 17 lbs 3.1 kg 7 lbs lighter |
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Age
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31
13y older
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18
13y younger
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