SHOWDOWN
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Ксенька перед диеткой
By Anonymous, ID: 6famvjsa |
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VS.
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mid long bulk winter 2016
By Anonymous, ID: 35igg9xy |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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68 kg 150 lbs 5 kg 11 lbs heavier |
63 kg 139 lbs 5 kg 11 lbs lighter |
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Body Fat %
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26.5% Healthy 8.2% higher
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24.5% Fit 7.5% lower
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Muscle Index
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0.9 12.5% swoler
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0.8 11.1% less swole
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Sexy Index
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7.9 Sexy 9.3% less sexy
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8.3 Sexy 10.3% sexier
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BMI
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22.7 Average 7.9% higher
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21.1 Average 7.4% lower
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Daily Calorie Needs (?)
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1886 kcal Low 4.4% higher
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1806 kcal Very Low 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 1.4% lower
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1.47 Average 1.4% higher
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Waist-to-Hips Width Ratio
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0.68
1.5% higher
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0.67
1.5% lower
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FFMI (?)
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16.7 Low 5% higher
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15.9 Low 4.8% lower
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Lean Mass
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50 kg 110 lbs 2.4 kg 5 lbs heavier |
47.6 kg 105 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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37.9 cm 15 inches 3.3% higher
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36.7 cm 14 inches 3.2% lower
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Waist Span
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26.1 cm 10 inches 4.4% higher
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25 cm 10 inches 4.2% lower
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Fat Mass
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18 kg 40 lbs 2.6 kg 6 lbs heavier |
15.4 kg 34 lbs 2.6 kg 6 lbs lighter |
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Age
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29
7y older
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22
7y younger
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