Week 12
By BF_Estimate, ID: 6gqp84h8 |
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Week 11
By BF_Estimate, ID: rp01921d |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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85 kg 187 lbs |
85 kg 187 lbs |
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Body Fat %
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14.4% Fit 5.9% lower
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15.3% Healthy 6.3% higher
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Muscle Index
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6.6 Swole-ish 6.5% swoler
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6.2 Swole-ish 6.1% less swole
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Sexy Index
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8 Sexy 25% sexier
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6.4 20% less sexy
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BMI
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25.7 High |
25.7 High |
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Daily Calorie Needs (?)
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2639 kcal High 1% higher
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2613 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 5.8% lower
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1.55 Average 6.2% higher
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FFMI (?)
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22 High 1.4% higher
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21.7 Above Average 1.4% lower
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Lean Mass
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72.8 kg 160 lbs 0.8 kg 2 lbs heavier |
72 kg 159 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 2.6% lower
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54.7 cm 22 inches 2.6% higher
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Waist Span
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36.4 cm 14 inches 3.4% higher
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35.2 cm 14 inches 3.3% lower
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Fat Mass
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12.2 kg 27 lbs 0.8 kg 2 lbs lighter |
13 kg 29 lbs 0.8 kg 2 lbs heavier |
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Age
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29 | 29 |