today march
By fxhunter, ID: 6iw42353 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.5% Healthy 2.4% lower
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16.9% Healthy 2.4% higher
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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6.3 16.7% sexier
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5.4 14.3% less sexy
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BMI
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23.7 Average 2.4% lower
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24.3 Average 2.4% higher
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Daily Calorie Needs (?)
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2331 kcal High 0.8% lower
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2349 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.19 Very Low 14.4% lower
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1.39 Low 16.8% higher
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FFMI (?)
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19.8 Average 2% lower
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20.2 Average 2% higher
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Lean Mass
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63.5 kg 140 lbs 0.5 kg 1 lbs lighter |
64 kg 141 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 2.1% lower
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47.1 cm 19 inches 2.2% higher
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Waist Span
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38.8 cm 15 inches 14.1% higher
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34 cm 13 inches 12.4% lower
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Fat Mass
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12.5 kg 28 lbs 0.5 kg 1 lbs lighter |
13 kg 29 lbs 0.5 kg 1 lbs heavier |
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Age
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38
12y older
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26
12y younger
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