today march
By fxhunter, ID: 6iw42353 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 6 kg 13 lbs lighter |
82 kg 181 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
16.5% Healthy 4.1% lower
|
17.2% Healthy 4.2% higher
|
||||||||||
Muscle Index
|
4.6 8% less swole
|
5 Swole-ish 8.7% swoler
|
||||||||||
Sexy Index
|
6.3 16.7% sexier
|
5.4 14.3% less sexy
|
||||||||||
BMI
|
23.7 Average 6.3% lower
|
25.3 High 6.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2331 kcal High 5.9% lower
|
2478 kcal High 6.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.19 Very Low 13.8% lower
|
1.38 Low 16% higher
|
||||||||||
FFMI (?)
|
19.8 Average 5.7% lower
|
21 Above Average 6.1% higher
|
||||||||||
Lean Mass
|
63.5 kg 140 lbs 4.4 kg 10 lbs lighter |
67.9 kg 150 lbs 4.4 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
46.1 cm 18 inches 4.6% lower
|
48.3 cm 19 inches 4.8% higher
|
||||||||||
Waist Span
|
38.8 cm 15 inches 10.5% higher
|
35.1 cm 14 inches 9.5% lower
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 1.6 kg 4 lbs lighter |
14.1 kg 31 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
38
3y older
|
35
3y younger
|