today march
By fxhunter, ID: 6iw42353 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.5% Healthy 0.6% higher
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16.4% Healthy 0.6% lower
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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6.3 4.5% less sexy
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6.6 4.8% sexier
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BMI
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23.7 Average 1.5% higher
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23.4 Average 1.5% lower
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Daily Calorie Needs (?)
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2331 kcal High 2.3% higher
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2279 kcal Average 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.19 Very Low 18.5% lower
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1.46 Average 22.7% higher
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FFMI (?)
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19.8 Average 1.5% higher
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19.5 Average 1.5% lower
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Lean Mass
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63.5 kg 140 lbs 1.6 kg 4 lbs heavier |
61.9 kg 136 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 8.3% lower
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50.3 cm 20 inches 9.1% higher
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Waist Span
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38.8 cm 15 inches 12.5% higher
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34.5 cm 14 inches 11.1% lower
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Fat Mass
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12.5 kg 28 lbs 0.4 kg 1 lbs heavier |
12.1 kg 27 lbs 0.4 kg 1 lbs lighter |
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Age
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38
19y older
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19
19y younger
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