Brogress test 03/01 after
By Charly, ID: 1y0jy96d |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 4 kg 9 lbs heavier |
86 kg 190 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.2% Fit 12.9% lower
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16.3% Healthy 14.8% higher
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Muscle Index
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6.4 Swole-ish 20.8% swoler
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5.3 Swole-ish 17.2% less swole
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Sexy Index
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7.4 Sexy 9.1% sexier
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6.6 8.3% less sexy
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BMI
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25.5 High 1.3% higher
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25.1 High 1.3% lower
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Daily Calorie Needs (?)
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2786 kcal High 6.6% higher
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2613 kcal High 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.5% higher
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1.42 Average 3.4% lower
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FFMI (?)
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21.8 Above Average 3.8% higher
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21 Above Average 3.7% lower
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Lean Mass
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77.2 kg 170 lbs 5.2 kg 11 lbs heavier |
72 kg 159 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 6.2% lower
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61.7 cm 24 inches 6.6% higher
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Waist Span
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39.3 cm 15 inches 9.7% lower
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43.5 cm 17 inches 10.7% higher
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Fat Mass
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12.8 kg 28 lbs 1.2 kg 3 lbs lighter |
14 kg 31 lbs 1.2 kg 3 lbs heavier |
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Age
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32
12y younger
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44
12y older
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