Middle of diet (no bloat)
By secondary, ID: 6j774a3j |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.3% Fit 3.4% lower
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14.8% Fit 3.5% higher
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Muscle Index
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5.9 Swole-ish 37.2% swoler
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4.3 27.1% less swole
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Sexy Index
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8.3 Sexy 27.7% sexier
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6.5 21.7% less sexy
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BMI
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24.3 Average 10% higher
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22.1 Average 9.1% lower
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Daily Calorie Needs (?)
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2415 kcal High 4.2% higher
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2318 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.8% lower
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1.66 Very High 8.5% higher
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FFMI (?)
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20.8 Average 10.6% higher
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18.8 Average 9.6% lower
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Lean Mass
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 5.8% lower
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51.6 cm 20 inches 6.2% higher
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Waist Span
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31.7 cm 12 inches 1.9% higher
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31.1 cm 12 inches 1.9% lower
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Fat Mass
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11 kg 24 lbs |
11 kg 24 lbs |
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Age
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18
9y younger
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27
9y older
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