Middle of diet (no bloat)
By secondary, ID: 6j774a3j |
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yu
By triggboss, ID: a96s70ps |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.3% Fit 4.7% lower
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15% Healthy 4.9% higher
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Muscle Index
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5.9 Swole-ish 1.7% less swole
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6 Swole-ish 1.7% swoler
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Sexy Index
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8.3 Sexy 53.7% sexier
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5.4 34.9% less sexy
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BMI
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24.3 Average 2.9% lower
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25 High 3% higher
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Daily Calorie Needs (?)
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2415 kcal High 8.5% lower
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2639 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.3% lower
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1.55 Average 1.3% higher
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FFMI (?)
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20.8 Average 2.3% lower
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21.3 Above Average 2.4% higher
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Lean Mass
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66 kg 146 lbs 3.7 kg 8 lbs lighter |
69.7 kg 154 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 6% lower
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51.7 cm 20 inches 6.4% higher
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Waist Span
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31.7 cm 12 inches 5.1% lower
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33.4 cm 13 inches 5.4% higher
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Fat Mass
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11 kg 24 lbs 1.3 kg 3 lbs lighter |
12.3 kg 27 lbs 1.3 kg 3 lbs heavier |
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Age
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18
10y younger
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28
10y older
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