Middle of diet (no bloat)
By secondary, ID: 6j774a3j |
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Another check
By denniscr, ID: b2517348 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.3% Fit 7.5% higher
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13.3% Fit 7% lower
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Muscle Index
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5.9 Swole-ish |
5.9 Swole-ish |
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Sexy Index
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8.3 Sexy 4.3% sexier
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7.4 Sexy 4.1% less sexy
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BMI
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24.3 Average 3.4% higher
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23.5 Average 3.3% lower
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Daily Calorie Needs (?)
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2415 kcal High 5.1% higher
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2297 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 8.4% lower
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1.67 Very High 9.2% higher
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FFMI (?)
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20.8 Average 2% higher
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20.4 Average 1.9% lower
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Lean Mass
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66 kg 146 lbs 3.6 kg 8 lbs heavier |
62.4 kg 138 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 7.3% lower
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52.4 cm 21 inches 7.8% higher
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Waist Span
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31.7 cm 12 inches 1.3% higher
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31.3 cm 12 inches 1.3% lower
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Fat Mass
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11 kg 24 lbs 1.4 kg 3 lbs heavier |
9.6 kg 21 lbs 1.4 kg 3 lbs lighter |
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Age
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18 | 18 |