Middle of diet (no bloat)
By secondary, ID: 6j774a3j |
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aaasdasd
By xavi, ID: cwd2m7dy |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.3% Fit 5.9% higher
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13.5% Fit 5.6% lower
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Muscle Index
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5.9 Swole-ish 20.4% swoler
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4.9 16.9% less swole
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Sexy Index
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8.3 Sexy 12.2% sexier
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7.6 Sexy 10.8% less sexy
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BMI
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24.3 Average 9.4% higher
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22.2 Average 8.6% lower
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Daily Calorie Needs (?)
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2415 kcal High 5.4% higher
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2292 kcal Average 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 6.7% lower
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1.64 Very High 7.2% higher
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FFMI (?)
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20.8 Average 8.3% higher
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19.2 Average 7.7% lower
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Lean Mass
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66 kg 146 lbs 3.7 kg 8 lbs heavier |
62.3 kg 137 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 9.5% lower
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53.7 cm 21 inches 10.5% higher
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Waist Span
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31.7 cm 12 inches 3.4% lower
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32.8 cm 13 inches 3.5% higher
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Fat Mass
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11 kg 24 lbs 1.3 kg 3 lbs heavier |
9.7 kg 21 lbs 1.3 kg 3 lbs lighter |
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Age
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18
3y younger
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21
3y older
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