Middle of diet (no bloat)
By secondary, ID: 6j774a3j |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.3% Fit 9.2% higher
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13.1% Fit 8.4% lower
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Muscle Index
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5.9 Swole-ish 7.3% swoler
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5.5 Swole-ish 6.8% less swole
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Sexy Index
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8.3 Sexy 9.2% sexier
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7 Sexy 8.4% less sexy
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BMI
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24.3 Average 6.7% higher
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22.8 Average 6.3% lower
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Daily Calorie Needs (?)
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2415 kcal High 3.6% higher
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2331 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.2% lower
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1.58 High 3.3% higher
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FFMI (?)
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20.8 Average 5.1% higher
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19.8 Average 4.8% lower
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Lean Mass
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66 kg 146 lbs 2.6 kg 6 lbs heavier |
63.4 kg 140 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 9% lower
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53.4 cm 21 inches 9.9% higher
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Waist Span
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31.7 cm 12 inches 5.9% lower
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33.7 cm 13 inches 6.3% higher
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Fat Mass
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11 kg 24 lbs 1.4 kg 3 lbs heavier |
9.6 kg 21 lbs 1.4 kg 3 lbs lighter |
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Age
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18
20y younger
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38
20y older
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