Middle of diet (no bloat)
By secondary, ID: 6j774a3j |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.3% Fit 14.4% lower
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16.7% Healthy 16.8% higher
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Muscle Index
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5.9 Swole-ish 47.5% swoler
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4 32.2% less swole
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Sexy Index
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8.3 Sexy 69.4% sexier
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5.2 41% less sexy
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BMI
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24.3 Average 6.7% higher
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22.8 Average 6.3% lower
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Daily Calorie Needs (?)
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2415 kcal High 7.6% higher
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2244 kcal Average 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 10% lower
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1.70 Very High 11.1% higher
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FFMI (?)
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20.8 Average 9.5% higher
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19 Average 8.7% lower
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Lean Mass
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66 kg 146 lbs 5.2 kg 11 lbs heavier |
60.8 kg 134 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 10.5% lower
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54.3 cm 21 inches 11.7% higher
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Waist Span
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31.7 cm 12 inches 0.6% lower
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31.9 cm 13 inches 0.6% higher
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Fat Mass
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11 kg 24 lbs 1.2 kg 3 lbs lighter |
12.2 kg 27 lbs 1.2 kg 3 lbs heavier |
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Age
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18
7y younger
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25
7y older
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