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Middle of diet (no bloat)
By secondary, ID: 6j774a3j
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:14.3%
BMI:24.3
Muscle Index:5.9
Sexy Index:8.3
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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Middle of diet (no bloat) Picture 1
Ako Rahim Picture 1
Height
178 cm
5'10"
8 cm
3 inches
shorter
186 cm
6'1"
8 cm
3 inches
taller
Weight
77 kg
170 lbs
14 kg
31 lbs
lighter
91 kg
201 lbs
14 kg
31 lbs
heavier
Body Fat %
14.3%
Fit
8.9%  lower
15.7%
Healthy
9.8%  higher
Muscle Index
5.9
Swole-ish
6.3%  less swole
6.3
Swole-ish
6.8%  swoler
Sexy Index
8.3
Sexy
13.7% sexier
7.6
Sexy
12%   less sexy
BMI
24.3
Average
7.6%  lower
26.3
High
8.2%  higher
Daily Calorie Needs  (?)
2415 kcal
High
12.8%  lower
2769 kcal
High
14.7%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
1.3%  lower
1.55
Average
1.3%  higher
FFMI (?)
20.8
Average
6.3%  lower
22.2
High
6.7%  higher
Lean Mass
66 kg
146 lbs
10.7 kg
24 lbs
lighter
76.7 kg
169 lbs
10.7 kg
24 lbs
heavier
Shoulders Span
48.6 cm
19 inches
10.2%  lower
54.1 cm
21 inches
11.3%  higher
Waist Span
31.7 cm
12 inches
9.2%  lower
34.9 cm
14 inches
10.1%  higher
Fat Mass
11 kg
24 lbs
3.3 kg
7 lbs
lighter
14.3 kg
32 lbs
3.3 kg
7 lbs
heavier
Age
18
15y younger
33
15y older

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