Cut week 5
By yungpinksamsung, ID: 6lcr2otq |
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Mark Greenham overview
By alexander, ID: 6sns99p2 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.9% Fit 14.6% higher
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13% Fit 12.8% lower
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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6.42663 9.5% less sexy
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7.3 Sexy 10.5% sexier
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BMI
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23.8 Average 9.8% higher
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21.7 Average 8.9% lower
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Daily Calorie Needs (?)
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2287 kcal Average 4.5% higher
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2189 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 5.6% higher
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1.62 High 5.3% lower
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FFMI (?)
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20.3 Average 7.4% higher
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18.9 Average 6.9% lower
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Lean Mass
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62.1 kg 137 lbs 2.9 kg 6 lbs heavier |
59.2 kg 131 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 2.9% higher
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48 cm 19 inches 2.8% lower
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Waist Span
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29 cm 11 inches 2.4% lower
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29.7 cm 12 inches 2.4% higher
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Fat Mass
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10.9 kg 24 lbs 2.1 kg 5 lbs heavier |
8.8 kg 19 lbs 2.1 kg 5 lbs lighter |
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Age
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18
9y younger
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27
9y older
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