AUG 15 tracking
By getfelt, ID: 6m722b9x |
|||||||||||||||||||||||||||
|
July 15 Tracking
By getfelt, ID: y45f42m5 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" |
179 cm 5'10" |
||||||||||
Weight
|
74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
9.5% RIPPED 3.3% higher
|
9.2% RIPPED 3.2% lower
|
||||||||||
Muscle Index
|
7.2 Swole 1.4% swoler
|
7.1 Swole 1.4% less swole
|
||||||||||
Sexy Index
|
8.2 Sexy 2.5% sexier
|
8 Sexy 2.4% less sexy
|
||||||||||
BMI
|
23.1 Average 1.4% higher
|
22.8 Average 1.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2447 kcal High 0.9% higher
|
2425 kcal High 0.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 4.2% lower
|
1.66 Very High 4.4% higher
|
||||||||||
FFMI (?)
|
20.9 Average 1% higher
|
20.7 Average 1% lower
|
||||||||||
Lean Mass
|
67 kg 148 lbs 0.7 kg 2 lbs heavier |
66.3 kg 146 lbs 0.7 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
50.4 cm 20 inches 6.5% lower
|
53.9 cm 21 inches 6.9% higher
|
||||||||||
Waist Span
|
31.6 cm 12 inches 2.8% lower
|
32.5 cm 13 inches 2.8% higher
|
||||||||||
Fat Mass
|
7 kg 15 lbs 0.3 kg 1 lbs heavier |
6.7 kg 15 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
36 | 36 |