Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 7.6% lower
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17.1% Healthy 8.2% higher
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Muscle Index
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4.6 21.1% swoler
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3.8 17.4% less swole
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Sexy Index
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6.2 37.8% sexier
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4.5 27.4% less sexy
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BMI
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22.8 Average 0.2% higher
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22.8 Average 0.2% lower
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Daily Calorie Needs (?)
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2071 kcal Average 2.5% lower
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2125 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 18.5% higher
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1.30 Low 15.6% lower
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FFMI (?)
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19.2 Average 1.6% higher
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18.9 Average 1.6% lower
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Lean Mass
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55.6 kg 123 lbs 1.6 kg 4 lbs lighter |
57.2 kg 126 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 11.3% higher
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44.3 cm 17 inches 10.1% lower
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Waist Span
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31.9 cm 13 inches 6.7% lower
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34.2 cm 13 inches 7.2% higher
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Fat Mass
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10.4 kg 23 lbs 1.4 kg 3 lbs lighter |
11.8 kg 26 lbs 1.4 kg 3 lbs heavier |
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Age
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18
2y younger
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20
2y older
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