winter 2 2020
By Anonymous, ID: 6o00i26f |
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K
By Alexandr, ID: 9wtv328z |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.2% Healthy 9.5% lower
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17.9% Healthy 10.5% higher
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Muscle Index
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5.8 Swole-ish 1.7% less swole
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5.9 Swole-ish 1.7% swoler
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Sexy Index
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7.7 Sexy 2.7% sexier
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7.5 Sexy 2.6% less sexy
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BMI
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25.4 High 8.3% lower
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27.7 High 9% higher
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Daily Calorie Needs (?)
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2367 kcal High 4.8% lower
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2486 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 2.3% higher
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1.74 HOLY SHIT 2.2% lower
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FFMI (?)
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21.3 Above Average 6.6% lower
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22.8 High 7% higher
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Lean Mass
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64.5 kg 142 lbs 3.6 kg 8 lbs lighter |
68.1 kg 150 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 1.8% higher
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54.4 cm 21 inches 1.8% lower
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Waist Span
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31.1 cm 12 inches 0.6% lower
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31.3 cm 12 inches 0.6% higher
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Fat Mass
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12.5 kg 28 lbs 2.4 kg 5 lbs lighter |
14.9 kg 33 lbs 2.4 kg 5 lbs heavier |
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Age
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22
12y younger
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34
12y older
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