Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Im 14
By Gioreeezo, ID: 6p13k069 |
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Height
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170 cm 5'7" 12 cm 5 inches shorter |
182 cm 5'12" 12 cm 5 inches taller |
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Weight
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66 kg 146 lbs 5 kg 11 lbs lighter |
71 kg 157 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 9% higher
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14.5% Fit 8.2% lower
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Muscle Index
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4.6 15% swoler
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4 13% less swole
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Sexy Index
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6.2 4.6% less sexy
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6.5 4.8% sexier
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BMI
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22.8 Average 6.6% higher
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21.4 Average 6.2% lower
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Daily Calorie Needs (?)
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2071 kcal Average 7.5% lower
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2240 kcal Average 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.7% lower
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1.65 Very High 7.1% higher
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FFMI (?)
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19.2 Average 4.9% higher
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18.3 Average 4.7% lower
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Lean Mass
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55.6 kg 123 lbs 5.1 kg 11 lbs lighter |
60.7 kg 134 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 3.5% lower
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51.1 cm 20 inches 3.7% higher
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Waist Span
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31.9 cm 13 inches 2.6% higher
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31.1 cm 12 inches 2.5% lower
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Fat Mass
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10.4 kg 23 lbs 0.1 kg 0 lbs heavier |
10.3 kg 23 lbs 0.1 kg 0 lbs lighter |
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Age
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18 | 18 |