July 15
By Anonymous, ID: 6q92m16v |
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Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 12.4% lower
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17.7% Healthy 14.2% higher
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Muscle Index
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4.8 17.1% swoler
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4.1 14.6% less swole
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Sexy Index
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7.3 Sexy 43.1% sexier
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5.4 30.1% less sexy
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BMI
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23.2 Average 2.8% lower
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23.8 Average 2.8% higher
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Daily Calorie Needs (?)
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2217 kcal Average 0.1% lower
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2220 kcal Average 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 4.7% lower
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1.50 Average 4.9% higher
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FFMI (?)
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19.6 Average |
19.6 Average |
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Lean Mass
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60 kg 132 lbs 0.1 kg 0 lbs lighter |
60.1 kg 132 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 6.5% lower
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49.6 cm 20 inches 6.9% higher
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Waist Span
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32.4 cm 13 inches 2.1% lower
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33.1 cm 13 inches 2.2% higher
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Fat Mass
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11 kg 24 lbs 1.9 kg 4 lbs lighter |
12.9 kg 28 lbs 1.9 kg 4 lbs heavier |
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Age
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24
6y older
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18
6y younger
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