July 15
By Anonymous, ID: 6q92m16v |
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1st Week June 2016
By chairodoom35, ID: cw903nh9 |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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71 kg 157 lbs 7 kg 15 lbs lighter |
78 kg 172 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.5% Healthy 1.3% higher
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15.3% Healthy 1.3% lower
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Muscle Index
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4.8 9.4% less swole
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5.3 Swole-ish 10.4% swoler
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Sexy Index
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7.3 Sexy 7.4% sexier
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6.8 6.8% less sexy
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BMI
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23.2 Average 3.7% lower
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24.1 Average 3.8% higher
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Daily Calorie Needs (?)
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2217 kcal Average 8.3% lower
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2417 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 8.3% lower
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1.56 Average 9.1% higher
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FFMI (?)
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19.6 Average 3.9% lower
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20.4 Average 4.1% higher
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Lean Mass
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60 kg 132 lbs 6.1 kg 13 lbs lighter |
66.1 kg 146 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 2.7% lower
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47.7 cm 19 inches 2.8% higher
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Waist Span
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32.4 cm 13 inches 5.9% higher
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30.6 cm 12 inches 5.6% lower
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Fat Mass
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11 kg 24 lbs 0.9 kg 2 lbs lighter |
11.9 kg 26 lbs 0.9 kg 2 lbs heavier |
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Age
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24
2y younger
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26
2y older
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