Dec29
By Melkiah, ID: 6qr3rnu9 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.6% Healthy 19.7% higher
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14.7% Fit 16.5% lower
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Muscle Index
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6.1 Swole-ish 24.7% less swole
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8.1 Swole 32.8% swoler
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Sexy Index
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5.3 35.1% less sexy
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7.7 Sexy 54% sexier
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BMI
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27.7 High 1.5% lower
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28.1 High 1.5% higher
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Daily Calorie Needs (?)
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2385 kcal High 8.3% lower
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2602 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 6.9% lower
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1.74 HOLY SHIT 7.4% higher
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FFMI (?)
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22.8 High 4.6% lower
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23.9 High 4.8% higher
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Lean Mass
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65.1 kg 144 lbs 6.6 kg 15 lbs lighter |
71.7 kg 158 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 1.2% lower
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50.7 cm 20 inches 1.2% higher
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Waist Span
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30.9 cm 12 inches 6.2% higher
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29.1 cm 11 inches 5.8% lower
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Fat Mass
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13.9 kg 31 lbs 1.6 kg 4 lbs heavier |
12.3 kg 27 lbs 1.6 kg 4 lbs lighter |
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Age
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30
2y younger
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32
2y older
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