Dec29
By Melkiah, ID: 6qr3rnu9 |
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Height
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169 cm 5'7" 6 cm 2 inches shorter |
175 cm 5'9" 6 cm 2 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.6% Healthy 17.3% higher
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15% Healthy 14.8% lower
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Muscle Index
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6.1 Swole-ish 9% less swole
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6.7 Swole-ish 9.8% swoler
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Sexy Index
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5.3 31.5% less sexy
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7.3 Sexy 46% sexier
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BMI
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27.7 High 5.9% higher
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26.1 High 5.6% lower
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Daily Calorie Needs (?)
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2385 kcal High 7.6% lower
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2581 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.5% higher
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1.58 High 2.5% lower
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FFMI (?)
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22.8 High 2.7% higher
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22.2 High 2.6% lower
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Lean Mass
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65.1 kg 144 lbs 2.9 kg 6 lbs lighter |
68 kg 150 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 11.6% higher
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44.9 cm 18 inches 10.4% lower
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Waist Span
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30.9 cm 12 inches 8.8% higher
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28.4 cm 11 inches 8.1% lower
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Fat Mass
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13.9 kg 31 lbs 1.9 kg 4 lbs heavier |
12 kg 26 lbs 1.9 kg 4 lbs lighter |
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Age
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30
12y older
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18
12y younger
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