Dec29
By Melkiah, ID: 6qr3rnu9 |
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Height
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169 cm 5'7" 5 cm 2 inches taller |
164 cm 5'5" 5 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.6% Healthy 12.4% lower
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20.1% Chubby 14.2% higher
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Muscle Index
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6.1 Swole-ish 27.1% swoler
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4.8 21.3% less swole
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Sexy Index
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5.3 4.2% sexier
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4.8 4% less sexy
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BMI
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27.7 High 0.8% lower
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27.9 High 0.8% higher
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Daily Calorie Needs (?)
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2385 kcal High 7.7% higher
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2215 kcal Average 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 2.5% higher
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1.58 High 2.5% lower
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FFMI (?)
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22.8 High 2.2% higher
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22.3 High 2.2% lower
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Lean Mass
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65.1 kg 144 lbs 5.2 kg 11 lbs heavier |
59.9 kg 132 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 2.5% lower
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51.4 cm 20 inches 2.6% higher
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Waist Span
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30.9 cm 12 inches 4.9% lower
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32.5 cm 13 inches 5.2% higher
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Fat Mass
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13.9 kg 31 lbs 1.2 kg 3 lbs lighter |
15.1 kg 33 lbs 1.2 kg 3 lbs heavier |
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Age
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30
1y older
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29
1y younger
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