Dec29
By Melkiah, ID: 6qr3rnu9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" 5 cm 2 inches shorter |
174 cm 5'8" 5 cm 2 inches taller |
||||||||||
Weight
|
79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
17.6% Healthy 3.8% lower
|
18.3% Healthy 4% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 8.9% swoler
|
5.6 Swole-ish 8.2% less swole
|
||||||||||
Sexy Index
|
5.3 5.7% less sexy
|
5.3 6% sexier
|
||||||||||
BMI
|
27.7 High 0.3% lower
|
27.7 High 0.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2385 kcal High 4.7% lower
|
2502 kcal High 4.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 7.3% higher
|
1.51 Average 6.8% lower
|
||||||||||
FFMI (?)
|
22.8 High 0.4% higher
|
22.7 High 0.4% lower
|
||||||||||
Lean Mass
|
65.1 kg 144 lbs 3.5 kg 8 lbs lighter |
68.6 kg 151 lbs 3.5 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
50.1 cm 20 inches 2% lower
|
51.1 cm 20 inches 2% higher
|
||||||||||
Waist Span
|
30.9 cm 12 inches 8.6% lower
|
33.8 cm 13 inches 9.4% higher
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 1.5 kg 3 lbs lighter |
15.4 kg 34 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
30
5y younger
|
35
5y older
|