Ankleweight Pilates
By Anonymous, ID: 6sl7jzg7 |
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June 18th
By momof3cubans, ID: 8j8iya8w |
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Height
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163 cm 5'4" 5 cm 2 inches shorter |
168 cm 5'6" 5 cm 2 inches taller |
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Weight
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50 kg 110 lbs 5 kg 11 lbs lighter |
55 kg 121 lbs 5 kg 11 lbs heavier |
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Body Fat %
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20.3% Skinny 9.4% lower
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22.4% Fit 10.3% higher
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Muscle Index
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1.1 37.5% swoler
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0.8 27.3% less swole
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Sexy Index
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9 Super Sexy 10.5% sexier
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8.484 Sexy 9.5% less sexy
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BMI
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18.8 Low 3.4% lower
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19.5 Low 3.6% higher
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Daily Calorie Needs (?)
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1551 kcal Very Low 5.7% lower
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1645 kcal Very Low 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 0.7% higher
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1.44 Average 0.7% lower
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Waist-to-Hips Width Ratio
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0.73
2.7% lower
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0.75
2.7% higher
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FFMI (?)
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15 Low 0.7% lower
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15.1 Low 0.7% higher
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Lean Mass
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39.9 kg 88 lbs 2.8 kg 6 lbs lighter |
42.7 kg 94 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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32.3 cm 13 inches 5% lower
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34 cm 13 inches 5.3% higher
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Waist Span
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22.3 cm 9 inches 5.5% lower
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23.6 cm 9 inches 5.8% higher
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Fat Mass
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10.2 kg 22 lbs 2.1 kg 5 lbs lighter |
12.3 kg 27 lbs 2.1 kg 5 lbs heavier |
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Age
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30
2y older
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28
2y younger
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