Spring 2020
By Tonda, ID: 6ui4koi4 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 5 kg 11 lbs heavier |
69 kg 152 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16% Healthy 13.5% higher
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14.1% Fit 11.9% lower
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Muscle Index
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4.7 14.6% swoler
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4.1 12.8% less swole
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Sexy Index
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6.2 17.3% less sexy
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7.5 Sexy 21% sexier
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BMI
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23.4 Average 9.7% higher
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21.3 Average 8.8% lower
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Daily Calorie Needs (?)
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2288 kcal Average 4.3% higher
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2193 kcal Average 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average |
1.57 Average |
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FFMI (?)
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19.6 Average 7.1% higher
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18.3 Average 6.6% lower
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Lean Mass
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62.2 kg 137 lbs 2.9 kg 6 lbs heavier |
59.3 kg 131 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 1.7% higher
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48.1 cm 19 inches 1.6% lower
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Waist Span
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31.1 cm 12 inches 1.6% higher
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30.6 cm 12 inches 1.6% lower
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Fat Mass
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11.8 kg 26 lbs 2.1 kg 5 lbs heavier |
9.7 kg 21 lbs 2.1 kg 5 lbs lighter |
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Age
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37
19y older
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18
19y younger
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