Spring 2020
By Tonda, ID: 6ui4koi4 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16% Healthy 4.2% lower
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16.7% Healthy 4.4% higher
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Muscle Index
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4.7 4.4% swoler
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4.5 4.3% less swole
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Sexy Index
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6.2 10.7% sexier
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5.6 9.7% less sexy
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BMI
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23.4 Average 1.7% lower
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23.8 Average 1.8% higher
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Daily Calorie Needs (?)
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2288 kcal Average 2.8% lower
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2354 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% higher
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1.56 Average 0.6% lower
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FFMI (?)
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19.6 Average 1% lower
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19.8 Average 1% higher
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Lean Mass
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62.2 kg 137 lbs 1.9 kg 4 lbs lighter |
64.1 kg 141 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 1% higher
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48.4 cm 19 inches 1% lower
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Waist Span
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31.1 cm 12 inches 0.3% higher
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31 cm 12 inches 0.3% lower
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Fat Mass
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11.8 kg 26 lbs 1.1 kg 2 lbs lighter |
12.9 kg 28 lbs 1.1 kg 2 lbs heavier |
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Age
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37
10y older
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27
10y younger
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