Spring 2020
By Tonda, ID: 6ui4koi4 |
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7-31
By Nick, ID: o0bvc905 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16% Healthy 7.5% lower
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17.3% Healthy 8.1% higher
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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6.2 6.5% less sexy
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6.63 6.9% sexier
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BMI
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23.4 Average 8.5% lower
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25.5 High 9.3% higher
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Daily Calorie Needs (?)
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2288 kcal Average 5.5% lower
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2421 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.1% lower
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1.62 High 3.2% higher
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FFMI (?)
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19.6 Average 7.1% lower
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21.1 Above Average 7.7% higher
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Lean Mass
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62.2 kg 137 lbs 4 kg 9 lbs lighter |
66.2 kg 146 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 2.2% lower
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50 cm 20 inches 2.2% higher
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Waist Span
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31.1 cm 12 inches 0.6% higher
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30.9 cm 12 inches 0.6% lower
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Fat Mass
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11.8 kg 26 lbs 2 kg 4 lbs lighter |
13.8 kg 30 lbs 2 kg 4 lbs heavier |
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Age
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37
13y older
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24
13y younger
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