Javi
By Jgarc, ID: 6uuz0321 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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81 kg 179 lbs 8 kg 18 lbs heavier |
73 kg 161 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15% Healthy 15.3% lower
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17.7% Healthy 18% higher
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Muscle Index
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6.9 Swole-ish 68.3% swoler
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4.1 40.6% less swole
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Sexy Index
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7.1 Sexy 45.1% sexier
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5.4 31.1% less sexy
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BMI
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26.5 High 10.9% higher
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23.8 Average 9.9% lower
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Daily Calorie Needs (?)
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2509 kcal High 13% higher
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2220 kcal Average 11.5% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 4.7% lower
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1.50 Average 4.9% higher
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FFMI (?)
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22.5 High 14.8% higher
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19.6 Average 12.9% lower
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Lean Mass
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68.9 kg 152 lbs 8.8 kg 19 lbs heavier |
60.1 kg 132 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 1.4% lower
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49.6 cm 20 inches 1.4% higher
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Waist Span
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34.1 cm 13 inches 3% higher
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33.1 cm 13 inches 2.9% lower
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Fat Mass
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12.2 kg 27 lbs 0.7 kg 2 lbs lighter |
12.9 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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38
20y older
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18
20y younger
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