preinjury
By Nebojsa G., ID: 6yi8wf82 |
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Week 1
By darius077, ID: n3d9kci9 |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 3 kg 7 lbs heavier |
81 kg 179 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.9% Healthy 5.9% lower
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16.9% Healthy 6.3% higher
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Muscle Index
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4.7 14.6% swoler
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4.1 12.8% less swole
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Sexy Index
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5.8 18.4% sexier
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4.9 15.5% less sexy
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BMI
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23.8 Average 1.5% higher
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23.4 Average 1.5% lower
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Daily Calorie Needs (?)
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2569 kcal High 4.5% higher
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2459 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 10.5% higher
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1.33 Low 9.5% lower
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FFMI (?)
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20 Average 2.6% higher
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19.5 Average 2.5% lower
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Lean Mass
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70.6 kg 156 lbs 3.3 kg 7 lbs heavier |
67.3 kg 148 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 5.5% higher
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47.3 cm 19 inches 5.2% lower
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Waist Span
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33.9 cm 13 inches 4.2% lower
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35.4 cm 14 inches 4.4% higher
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Fat Mass
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13.4 kg 30 lbs 0.3 kg 1 lbs lighter |
13.7 kg 30 lbs 0.3 kg 1 lbs heavier |
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Age
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18
2y younger
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20
2y older
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