halfway through progress
By johnbugara, ID: 3z0c6aqt |
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Height
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192 cm 6'4" 7 cm 3 inches taller |
185 cm 6'1" 7 cm 3 inches shorter |
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Weight
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93 kg 205 lbs 8 kg 18 lbs heavier |
85 kg 187 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17% Healthy 8.3% higher
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15.7% Healthy 7.6% lower
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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5.3 3.8% less sexy
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5.508 3.9% sexier
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BMI
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25.2 High 1.6% higher
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24.8 Average 1.5% lower
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Daily Calorie Needs (?)
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2785 kcal High 7% higher
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2602 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 8.4% lower
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1.90 HOLY SHIT 9.2% higher
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FFMI (?)
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20.9 Average |
20.9 Average |
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Lean Mass
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77.2 kg 170 lbs 5.5 kg 12 lbs heavier |
71.7 kg 158 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 0.8% higher
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49.7 cm 20 inches 0.8% lower
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Waist Span
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28.9 cm 11 inches 10.3% higher
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26.2 cm 10 inches 9.3% lower
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Fat Mass
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15.8 kg 35 lbs 2.5 kg 6 lbs heavier |
13.3 kg 29 lbs 2.5 kg 6 lbs lighter |
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Age
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24
20y younger
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44
20y older
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