September 2018
By Sivert, ID: 707o7h6p |
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Afterbulk
By Sivert, ID: s5xbx1uc |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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85 kg 187 lbs |
85 kg 187 lbs |
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Body Fat %
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16.1% Healthy 10.1% lower
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17.9% Healthy 11.2% higher
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Muscle Index
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5.8 Swole-ish 23.4% swoler
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4.7 19% less swole
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Sexy Index
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6.9 32.7% sexier
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5.2 24.6% less sexy
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BMI
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25.7 High |
25.7 High |
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Daily Calorie Needs (?)
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2591 kcal High 2% higher
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2540 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 3.8% higher
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1.57 Average 3.7% lower
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FFMI (?)
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21.5 Above Average 1.9% higher
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21.1 Above Average 1.9% lower
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Lean Mass
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71.3 kg 157 lbs 1.5 kg 3 lbs heavier |
69.8 kg 154 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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58 cm 23 inches 2.5% higher
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56.6 cm 22 inches 2.4% lower
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Waist Span
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35.5 cm 14 inches 1.7% lower
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36.1 cm 14 inches 1.7% higher
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Fat Mass
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13.7 kg 30 lbs 1.5 kg 3 lbs lighter |
15.2 kg 34 lbs 1.5 kg 3 lbs heavier |
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Age
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18 | 18 |