Al Gonza Alfon
By malvarez, ID: 62gs8936 |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.1% Fit 11.3% lower
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15.9% Healthy 12.8% higher
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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7.3 Sexy 7.4% sexier
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6.8 6.8% less sexy
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BMI
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22.8 Average 7.5% lower
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24.7 Average 8.1% higher
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Daily Calorie Needs (?)
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2477 kcal High 0.8% higher
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2458 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 11.5% higher
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1.56 Average 10.3% lower
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FFMI (?)
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19.6 Average 5.8% lower
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20.8 Average 6.1% higher
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Lean Mass
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67.9 kg 150 lbs 0.6 kg 1 lbs heavier |
67.3 kg 148 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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56.1 cm 22 inches 7.9% higher
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52 cm 20 inches 7.3% lower
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Waist Span
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32.3 cm 13 inches 3.3% lower
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33.4 cm 13 inches 3.4% higher
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Fat Mass
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11.1 kg 24 lbs 1.6 kg 4 lbs lighter |
12.7 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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24
3y younger
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27
3y older
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