before training
By Anonymous, ID: 70ic62x8 |
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Teste
By Torta, ID: k8s3n28n |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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60 kg 132 lbs 3 kg 7 lbs lighter |
63 kg 139 lbs 3 kg 7 lbs heavier |
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Body Fat %
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11.4% Skinny 9.5% lower
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12.6% Skinny 10.5% higher
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Muscle Index
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4.2 2.3% less swole
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4.3 2.4% swoler
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Sexy Index
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7 Sexy 12.8% less sexy
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7.8 Sexy 14.7% sexier
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BMI
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19.6 Low 4.8% lower
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20.6 Low 5% higher
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Daily Calorie Needs (?)
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1991 kcal Average 3.1% lower
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2054 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 8.3% lower
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1.68 Very High 9.1% higher
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FFMI (?)
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17.4 Low 3.3% lower
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18 Average 3.4% higher
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Lean Mass
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53.2 kg 117 lbs 1.9 kg 4 lbs lighter |
55.1 kg 121 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 6.7% lower
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47.9 cm 19 inches 7.2% higher
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Waist Span
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29.1 cm 11 inches 2.1% higher
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28.5 cm 11 inches 2.1% lower
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Fat Mass
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6.8 kg 15 lbs 1.1 kg 2 lbs lighter |
7.9 kg 17 lbs 1.1 kg 2 lbs heavier |
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Age
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21
2y older
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19
2y younger
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