CUT 1.5 weeks
By Anonymous, ID: 70m6qti3 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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80 kg 176 lbs 1 kg 2 lbs lighter |
81 kg 179 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.5% Healthy 3.5% lower
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17.1% Healthy 3.6% higher
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Muscle Index
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5.9 Swole-ish 3.5% swoler
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5.7 Swole-ish 3.4% less swole
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Sexy Index
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7.1 Sexy 4.2% sexier
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7.3 Sexy 4.1% less sexy
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BMI
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26.1 High 1.2% lower
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26.5 High 1.3% higher
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Daily Calorie Needs (?)
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2442 kcal High 0.4% lower
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2453 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 2% lower
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1.49 Average 2.1% higher
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FFMI (?)
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21.8 Above Average 0.5% lower
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21.9 Above Average 0.5% higher
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Lean Mass
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66.8 kg 147 lbs 0.3 kg 1 lbs lighter |
67.1 kg 148 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 2.9% higher
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51.1 cm 20 inches 2.9% lower
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Waist Span
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35.9 cm 14 inches 4.4% higher
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34.4 cm 14 inches 4.2% lower
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Fat Mass
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13.2 kg 29 lbs 0.7 kg 2 lbs lighter |
13.9 kg 31 lbs 0.7 kg 2 lbs heavier |
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Age
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27 | 27 |