Getting there
By Arnis, ID: 716r728t |
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2018
By Dimik, ID: tlm1rcf4 |
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Height
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192 cm 6'4" 3 cm 1 inches taller |
189 cm 6'2" 3 cm 1 inches shorter |
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Weight
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98 kg 216 lbs 5 kg 11 lbs heavier |
93 kg 205 lbs 5 kg 11 lbs lighter |
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Body Fat %
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9.2% RIPPED 9.5% higher
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8.4% RIPPED 8.7% lower
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Muscle Index
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9.4 Swole 1.1% less swole
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9.5 Swole 1.1% swoler
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Sexy Index
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8.4 Sexy 1.2% less sexy
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8.5 Sexy 1.2% sexier
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BMI
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26.6 High 2.1% higher
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26 High 2% lower
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Daily Calorie Needs (?)
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3175 kcal Big Appetite 4.1% higher
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3049 kcal Big Appetite 4% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 1.1% lower
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1.80 HOLY SHIT 1.1% higher
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FFMI (?)
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24.1 Very High 1.3% higher
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23.8 High 1.2% lower
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Lean Mass
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89 kg 196 lbs 3.8 kg 8 lbs heavier |
85.2 kg 188 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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60.4 cm 24 inches |
60.4 cm 24 inches |
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Waist Span
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34 cm 13 inches 1.2% higher
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33.6 cm 13 inches 1.2% lower
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Fat Mass
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9 kg 20 lbs 1.2 kg 3 lbs heavier |
7.8 kg 17 lbs 1.2 kg 3 lbs lighter |
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Age
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50
18y older
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32
18y younger
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