4/10
By guillermo hernan, ID: 3llffllo |
|||||||||||||||||||||||||||
|
1 month
By Ugwemuhwem Osas, ID: 719m6fka |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" |
177 cm 5'10" |
||||||||||
Weight
|
69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
12.9% Fit 3.2% higher
|
12.5% Skinny 3.1% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 13.3% swoler
|
4.5 11.8% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 2.7% sexier
|
7.5 Sexy 2.6% less sexy
|
||||||||||
BMI
|
22 Average 6.1% higher
|
20.8 Low 5.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2220 kcal Average 5% higher
|
2114 kcal Average 4.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.82 HOLY SHIT 10.3% higher
|
1.65 Very High 9.3% lower
|
||||||||||
FFMI (?)
|
19.2 Average 5.5% higher
|
18.2 Average 5.2% lower
|
||||||||||
Lean Mass
|
60.1 kg 132 lbs 3.2 kg 7 lbs heavier |
56.9 kg 125 lbs 3.2 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
50.1 cm 20 inches 0.4% higher
|
49.9 cm 20 inches 0.4% lower
|
||||||||||
Waist Span
|
27.5 cm 11 inches 9.2% lower
|
30.3 cm 12 inches 10.2% higher
|
||||||||||
Fat Mass
|
8.9 kg 20 lbs 0.8 kg 2 lbs heavier |
8.1 kg 18 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
33
15y older
|
18
15y younger
|