1 month diet
By Anonymous, ID: 71gph796 |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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104 kg 229 lbs 6 kg 13 lbs lighter |
110 kg 243 lbs 6 kg 13 lbs heavier |
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Body Fat %
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26% Plumpy 4.8% higher
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24.8% Plumpy 4.6% lower
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Muscle Index
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4.7 2.2% swoler
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4.6 2.1% less swole
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Sexy Index
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1.3 45.8% less sexy
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2.4 84.6% sexier
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BMI
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34 Very High 3.4% higher
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32.9 Very High 3.3% lower
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Daily Calorie Needs (?)
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2777 kcal High 6.4% lower
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2968 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 10.8% lower
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1.39 Low 12.1% higher
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FFMI (?)
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25.1 Extremely High 1.6% higher
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24.7 Very High 1.6% lower
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Lean Mass
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77 kg 170 lbs 5.7 kg 13 lbs lighter |
82.7 kg 182 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 9% lower
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51 cm 20 inches 9.9% higher
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Waist Span
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37.3 cm 15 inches 1.9% higher
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36.6 cm 14 inches 1.9% lower
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Fat Mass
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27 kg 60 lbs 0.3 kg 1 lbs lighter |
27.3 kg 60 lbs 0.3 kg 1 lbs heavier |
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Age
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26
3y younger
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29
3y older
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