Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 13 cm 5 inches shorter |
183 cm 6'0" 13 cm 5 inches taller |
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Weight
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65 kg 143 lbs 16 kg 35 lbs lighter |
81 kg 179 lbs 16 kg 35 lbs heavier |
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Body Fat %
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14.3% Fit 2.7% lower
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14.7% Fit 2.8% higher
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Muscle Index
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5 Swole-ish 10.7% less swole
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5.6 Swole-ish 12% swoler
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Sexy Index
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7.5 Sexy 2.6% less sexy
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8.3 Sexy 2.7% sexier
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BMI
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22.5 Average 7% lower
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24.2 Average 7.6% higher
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Daily Calorie Needs (?)
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2075 kcal Average 17.6% lower
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2517 kcal High 21.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.5% higher
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1.61 High 2.4% lower
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FFMI (?)
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19.3 Average 6.3% lower
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20.6 Average 6.7% higher
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Lean Mass
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55.7 kg 123 lbs 13.4 kg 30 lbs lighter |
69.1 kg 152 lbs 13.4 kg 30 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 6.9% lower
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50.4 cm 20 inches 7.5% higher
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Waist Span
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28.4 cm 11 inches 9% lower
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31.2 cm 12 inches 9.9% higher
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Fat Mass
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9.3 kg 21 lbs 2.6 kg 6 lbs lighter |
11.9 kg 26 lbs 2.6 kg 6 lbs heavier |
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Age
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18
8y younger
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26
8y older
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