Gio 01.12.2017
By MrGio, ID: 551pn4dd |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs |
81 kg 179 lbs |
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Body Fat %
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14.7% Fit 11.4% lower
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16.6% Healthy 12.9% higher
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Muscle Index
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5.6 Swole-ish 7.7% swoler
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5.2 Swole-ish 7.1% less swole
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Sexy Index
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8.3 Sexy 26.2% sexier
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6.1 20.8% less sexy
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BMI
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24.2 Average 3.2% lower
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25 High 3.3% higher
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Daily Calorie Needs (?)
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2517 kcal High 2% higher
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2467 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3.6% lower
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1.67 Very High 3.7% higher
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FFMI (?)
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20.6 Average 1.4% lower
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20.9 Average 1.5% higher
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Lean Mass
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69.1 kg 152 lbs 1.5 kg 3 lbs heavier |
67.6 kg 149 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 0.6% lower
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50.7 cm 20 inches 0.6% higher
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Waist Span
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31.2 cm 12 inches 2.6% higher
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30.4 cm 12 inches 2.6% lower
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Fat Mass
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11.9 kg 26 lbs 1.5 kg 3 lbs lighter |
13.4 kg 30 lbs 1.5 kg 3 lbs heavier |
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Age
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26
8y older
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18
8y younger
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