Mid September 2024
By Sesquii, ID: 71xl3a1s |
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T
By Alexandr, ID: hd558bp6 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 10 kg 22 lbs lighter |
83 kg 183 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.1% Healthy 9% lower
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17.7% Healthy 9.9% higher
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Muscle Index
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5.8 Swole-ish 3.3% less swole
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6 Swole-ish 3.4% swoler
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Sexy Index
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7.1 Sexy 20.3% sexier
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5.9 16.9% less sexy
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BMI
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25.3 High 8.9% lower
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27.7 High 9.8% higher
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Daily Calorie Needs (?)
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2258 kcal Average 9.4% lower
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2492 kcal High 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3% lower
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1.68 Very High 3.1% higher
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FFMI (?)
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21.2 Above Average 7% lower
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22.8 High 7.5% higher
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Lean Mass
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61.2 kg 135 lbs 7.1 kg 16 lbs lighter |
68.3 kg 151 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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56.3 cm 22 inches |
56.3 cm 22 inches |
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Waist Span
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34.6 cm 14 inches 3.3% higher
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33.5 cm 13 inches 3.2% lower
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Fat Mass
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11.8 kg 26 lbs 2.9 kg 6 lbs lighter |
14.7 kg 32 lbs 2.9 kg 6 lbs heavier |
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Age
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34
49y younger
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83
49y older
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