Mid September 2024
By Sesquii, ID: 71xl3a1s |
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Height
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170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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16.1% Healthy 22.9% higher
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13.1% Fit 18.6% lower
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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7.1 Sexy 6.6% less sexy
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7 Sexy 7% sexier
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BMI
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25.3 High 10.9% higher
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22.8 Average 9.8% lower
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Daily Calorie Needs (?)
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2258 kcal Average 3.1% lower
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2331 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.2% higher
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1.58 High 3.1% lower
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FFMI (?)
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21.2 Above Average 7.1% higher
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19.8 Average 6.6% lower
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Lean Mass
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61.2 kg 135 lbs 2.2 kg 5 lbs lighter |
63.4 kg 140 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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56.3 cm 22 inches 5.4% higher
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53.4 cm 21 inches 5.2% lower
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Waist Span
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34.6 cm 14 inches 2.7% higher
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33.7 cm 13 inches 2.6% lower
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Fat Mass
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11.8 kg 26 lbs 2.2 kg 5 lbs heavier |
9.6 kg 21 lbs 2.2 kg 5 lbs lighter |
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Age
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34
4y younger
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38
4y older
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