Mid September 2024
By Sesquii, ID: 71xl3a1s |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 8 kg 18 lbs heavier |
65 kg 143 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.1% Healthy 1.9% higher
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15.8% Healthy 1.9% lower
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Muscle Index
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5.8 Swole-ish 9.4% swoler
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5.3 Swole-ish 8.6% less swole
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Sexy Index
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7.1 Sexy 6% sexier
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6.7 5.6% less sexy
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BMI
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25.3 High 5.8% higher
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23.9 Average 5.5% lower
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Daily Calorie Needs (?)
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2258 kcal Average 10.5% higher
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2043 kcal Average 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 8.7% higher
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1.50 Average 8% lower
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FFMI (?)
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21.2 Above Average 5.5% higher
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20.1 Average 5.2% lower
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Lean Mass
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61.2 kg 135 lbs 6.5 kg 14 lbs heavier |
54.7 kg 121 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 1.6% higher
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55.4 cm 22 inches 1.6% lower
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Waist Span
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34.6 cm 14 inches 6.2% lower
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36.9 cm 15 inches 6.6% higher
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Fat Mass
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11.8 kg 26 lbs 1.5 kg 3 lbs heavier |
10.3 kg 23 lbs 1.5 kg 3 lbs lighter |
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Age
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34
7y younger
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41
7y older
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