Mid September 2024
By Sesquii, ID: 71xl3a1s |
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Height
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170 cm 5'7" 16 cm 6 inches shorter |
186 cm 6'1" 16 cm 6 inches taller |
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Weight
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73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.1% Healthy 8.5% lower
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17.6% Healthy 9.3% higher
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Muscle Index
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5.8 Swole-ish 56.8% swoler
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3.7 36.2% less swole
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Sexy Index
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7.1 Sexy 57.8% sexier
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4.5 36.6% less sexy
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BMI
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25.3 High 7.9% higher
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23.4 Average 7.3% lower
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Daily Calorie Needs (?)
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2258 kcal Average 7.5% lower
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2440 kcal High 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 5.2% higher
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1.55 Average 4.9% lower
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FFMI (?)
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21.2 Above Average 9.8% higher
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19.3 Average 9% lower
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Lean Mass
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61.2 kg 135 lbs 5.5 kg 12 lbs lighter |
66.7 kg 147 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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56.3 cm 22 inches 6.2% higher
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53 cm 21 inches 5.9% lower
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Waist Span
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34.6 cm 14 inches 0.9% higher
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34.3 cm 14 inches 0.9% lower
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Fat Mass
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11.8 kg 26 lbs 2.5 kg 6 lbs lighter |
14.3 kg 32 lbs 2.5 kg 6 lbs heavier |
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Age
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34
10y older
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24
10y younger
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